NorthStar Advanced Exercise Science
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OPTS (Online Personal Training Service)

OPT: An online personal trainer is a subject matter expert who provides services remotely.

OPT Services: Our service areas include weight management, sports conditioning, strength conditioning, nutrition, and flexibility. Learn More.
 
OPT Qualifications. OPTs have college degrees in a related field of study (e.g., Exercise Physiology, Human Sciences, Kinesiology, Nutrition, Sports Conditioning/Rehabilitation). Many also possess one or more fitness certifications (e.g., NASM, ASCM, CSCS).

For insight into how and from where we recruit our OPTs, go here.
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Advanced exercise science training systems are not sold directly to the public. Access is available only through authorized fitness and wellness providers.
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NorthStar Advanced Exercise Science LLC © 2026
  • Premium Fitness Services
  • Exercise Science
  • Autonomy v2
  • AI Algorithms
  • Autonomy v1
  • Analytics
  • AI Technologies
  • NorthStar Pathways
  • Expansion Rollout
  • StarCasts HQ
  • Adaptive Kinesiology Explained
  • NorthStar Technology
  • Exercise Metric Rhythm System (EMRS):
  • Priority Time Allocation Formula (PTAF)
  • NorthStar Newsroom